You don’t have to be an endurance athlete to reap the benefits of a healthy hydration drink like WAR FUEL. Regardless of your favorite activity (indoor or outdoor), hydration is your best friend.
The average adult human body is 50-65% water and the percentage is even higher in children. Keeping yourself hydrated throughout the day helps with mental alertness, reduces headache and fatigue, helps control appetite, improves all physical activity, cushions joints, regulates temperature, and even offers benefits to the skin.