Proper hydration is important for people of all ages; seniors are no exception. Senior dehydration is a common concern that can lead to more significant health issues if left unaddressed.
As we age, our body water content decreases, making elderly hydration a real priority. Without good hydration, seniors may succumb to health issues such as low blood pressure, urinary tract infections, and reduced mental capacity. Hydration is critical for keeping the body vitals regulated, so as we age finding a good hydration beverage that is healthy and tasty is extremely beneficial.